软件介绍
If you have minor back pain or just want a stronger spine and more range of motion, these four exercises are for you.
Whether you’re a casual yogi or a fitness fanatic, a strong, flexible spine will always be the basis of your comfort and health. Practice these four yoga exercises to
strengthen your spine and you’ll soon be on your way to relieve pain, discomfort and stress.
Follow this step by step guide to these back strengthening yoga poses and you’ll be on way to a stronger, healthier and more flexible spine.
If you already has severe back pain or neck pain, it is best to check with a physician or physical therapist to discuss whether the following yoga exercises should be
done.
历史版本
- 09/27/2022: Basic Moves for Strength 1.0
- 报告一个新版本
- 软件名称: Basic Moves for Strength
- 软件分类: 健康健身
- APK名称: com.Amacast.basicmovesforstrength
- 最新版本: 1.0
- 支持ROM: 2.3及更高版本
- 软件大小 : 9.21 MB
- 更新日期: 2022-09-27
