软件介绍
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements
(Bar Brothers, Barstarzz) where you will see this skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different
workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain
strength and get lean functional muscles!
(Bar Brothers, Barstarzz) where you will see this skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different
workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain
strength and get lean functional muscles!
历史版本
- 09/15/2020: Thenics 2.9.3
- 04/10/2018: Thenics 1.2.1
- 01/20/2018: Thenics 1.1.1
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- 软件名称: Thenics
- 软件分类: 健康健身
- APK名称: com.abad.thenics
- 最新版本: 2.9.3
- 支持ROM: 5.0及更高版本
- 软件大小 : 21.24 MB
- 更新日期: 2020-09-15