软件介绍
Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time.
You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your
bodyweight only in the comfort of your home.
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.
The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also
boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.
With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout
All your questions, comments and feedback are welcome at [email protected]. Thank you.
You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your
bodyweight only in the comfort of your home.
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.
The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also
boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.
With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout
All your questions, comments and feedback are welcome at [email protected]. Thank you.
历史版本
- 10/19/2019: Ultimate Full Body Workouts 1.30
- 02/23/2018: Ultimate Full Body Workouts 1.23
- 01/22/2018: Ultimate Full Body Workouts 1.22
- 01/16/2018: Ultimate Full Body Workouts 1.21
- 报告一个新版本
- 软件名称: Ultimate Full Body Workouts
- 软件分类: 健康健身
- APK名称: com.insplisity.ultimatefullbodyworkouts
- 最新版本: 1.30
- 支持ROM: 4.1及更高版本
- 软件大小 : 14.17 MB
- 更新日期: 2019-10-19
