软件介绍
Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some
general feedback: [email protected]
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some
general feedback: [email protected]
历史版本
- 09/27/2022: Zero to Hero: The Workout App 1.8.beta2
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- 软件名称: Zero to Hero: The Workout App
- 软件分类: 健康健身
- APK名称: com.mappz.zerotohero
- 最新版本: 1.8.beta2
- 支持ROM: 4.2及更高版本
- 软件大小 : 14.51 MB
- 更新日期: 2022-09-27