Your 10 Daily Exercises 1.0 [免费版]

This app helps you to burn fat and get Weight Loss, get abs and keep your abs. The app contains the ten most common abs exercises everyone can do and help you with your Diet. Perform 10 exercises every day to get 6 pack abs. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout just this App and minutes of your daily time. Complete daily ab workout with log. ***FEATURES*** - Free and Simple and we will Add More exercises soon. - 10 Abs exercises. - Workout Log help you see your progress. - Set Reminder - Difficulty levels - Animation showing how to do each exercise daily workout - bicycle crunch - long arm crunch The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift. If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it every day to get fast results.

• 09/27/2022: Your 10 Daily Exercises 1.0
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