100 Pull-Ups - Ultimate Workout 3.1.2 [免费版]

Pull-ups is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture,
define your back and work your core.
This unique workout will increase your strength and stamina in a short time. Start now and get a perfect body you've always wanted!
Based on you results, system will generate your personal workout plan for each week.
Just 3 workouts per week. Start now!

• 09/23/2020: 100 Pull-Ups - Ultimate Workout 3.1.2
• 11/25/2019: 100 Pull-Ups - Ultimate Workout 2.8.1
• 07/22/2019: 100 Pull-Ups - Ultimate Workout 2.7.0
• 05/27/2019: 100 Pull-Ups - Ultimate Workout 2.5.3
• 03/11/2019: 100 Pull-Ups - Ultimate Workout 2.2.0
• 12/30/2018: 100 Pull-Ups - Ultimate Workout 1.8.5
• 报告一个新版本