Wing Tzun - Siu Nim Tao 0.0.1 [免费版]

Wing Tzun (Wing Tsun, Wing Chun) is a concept based martial art system and an effective form of self-defense originating from Southern China. Wing Tzun specializes in close-range combat by utilizing striking, trapping and grappling. Siu Nim Tao practice defines the centreline and teaches students where their hands should be relative to it , teaches students how to execute Wing Tzun strikes correctly , reinforces the correct elbow position , instills correct breathing patterns and facilitates force generation in short range Wing Tzun strikes.Siu Nim Tao can be used as a form of moving and breathing meditation. In addition, it increases student concentration and focus. The form is also used extensively to develop forward energy in Wing Tzun practitioners. The Learn Wing Tzun App is a great way for learning wing tzun from the comfort of your own home. Lessons are taught by various Sifus (Masters) around the World by sharing their passion for wing tzun to those willing to learn.

• 09/27/2022: Wing Tzun - Siu Nim Tao 0.0.1
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