软件介绍
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It
offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you
are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you
are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
历史版本
- 08/02/2021: ACT Coach 1.1.6
- 报告一个新版本
- 软件名称: ACT Coach
- 软件分类: 健康健身
- APK名称: is.vertical.actcoach
- 最新版本: 1.1.6
- 支持ROM: 4.4及更高版本
- 软件大小 : 36.55 MB
- 更新日期: 2021-08-02
